Eric Nelson's Running Blog

USU Indoor

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Location:

Nibley,UT,USA

Member Since:

Aug 13, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

800m - 2:06.17 (Sky View Invitational 2017)

1600m - 4:36.01 (Region 1 Championships 2017)

3200m - 10:01.01 (UHSAA 3A State Track Championships 2017)

5k - 16:28 (Bob Firman Invitational 2016)

10k - 34:26 (Deseret News 10k 2017)

15k - 54:03 (Blacksmith Fork Freedom Run 2017)

Half Marathon - 1:23:52 (Top of Utah Half Marathon 2015)


Short-Term Running Goals:

Junior Year

800m - 2:02

1600m - 4:30

3200m - 9:55

5000m - 16:30 (Accomplished)

Senior Year

800m - 2:00

1600m - 4:27

3200m - 9:45

5000m - 16:00


Long-Term Running Goals:

Run for a good D1 college.


Personal:

Freshman Year

Joining cross country my freshman year I didn't know what to expect. I came during the summer and did the workouts, I wasn't too serious about them but I didn't screw around either. At the alumni I got 21:51, not that fast but I still made it to Highland. At Highland I got 18:29, I was really suprised I did so well, I know the course is only 2.9 miles, but still. After that I started getting really serious with cross country. After a couple of more meets I made it to varsity. At the beginning of the year I would have never guessed that I would run varsity. At the end of the year I got the outstanding freshman award, I was proud to get it. My PR for this year was 17:52. My first year of cross country was really fun and it motivated me to work hard the next summer for the next season. I also did track, which wasn't nearly as fun as cross country. I only ran the 1600m and the 800 and I pretty much ran the same times for the whole season.

Sophomore Year

Sophomore year for Cross Country went pretty well. We all trained hard during the summer and it really payed off. The season was a bit bumpy for me, I wasn't really getting consistent times. One meet I would run a low 17 and the next a high 17. In the end the season turned out really fun and I hit a really big PR from last year.

Track went pretty well too. We started training and had some meets during the winter. This year I actually ran the 3200m and liked it a lot. I PR'd in pretty much every race that I ran in, it felt good. As I raced this season I felt more controlled and like a much more mature runner, even more than cross country.

Junior Year


Ridgeline High School Junior


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Shay XC 4 Blue Lifetime Miles: 745.50
Saucony Shay XC 4 Red Lifetime Miles: 118.78
Nike Victory XC Lifetime Miles: 29.00
Adidas Powerblaze Red Lifetime Miles: 429.00
Adidas Powerblaze Black Lifetime Miles: 616.20
New Balance Fresh Foam Zante Lifetime Miles: 23.00
Saucony Kinvara 6 Lifetime Miles: 719.40
Saucony Shay XC 4 Blue (2016) Lifetime Miles: 8.00
Adidas Adios Boost 3 Lifetime Miles: 112.70
Total Distance
20.00
Adidas Powerblaze Red Miles: 18.00Saucony Shay XC 4 Red Miles: 1.00Nike Victory XC Miles: 1.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.00

First day back to running from Christmas break. Did a four mile tempo run with Spencer, Hayden, and Joe. When we started the tempos they all took off ahead of me, I can't wait till I'm back in shape.

Adidas Powerblaze Red Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
4.00

Just four easy miles with Spencer, Hayden, and Trey.

Adidas Powerblaze Red Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
4.00

Did hill repeats on Blacksmith Fork hill, they sucked.

Adidas Powerblaze Red Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
2.00

Just did 2 miles inside today because of the bad air outside. After that I went home and did a lot of core.

Adidas Powerblaze Red Miles: 2.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
3.00

Ran 3 easy mile for pre-race workout with Spencer and Hayden. I can feel that im getting back into shape and I am excited for my first indoor track meet tomorrow.

Adidas Powerblaze Red Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Race: USU Indoor (1 Miles) 00:05:11, Place overall: 56
Total Distance
3.00

Today was the USU Indoor meet. The first event that I ran was the 1 mile. I was the last person to be put in my heat so everyone else was a lot faster than me and that sort of discouraged me throughout the race. The first three and a half laps were fine, but after that it really started to hurt. People started passing me and by the end of the race I was second or third to last. I felt like I had gotten a really slow time, but I ended up with a 5:11. I am pretty happy with this right now because I've only had one week of training and my time was only 5-6 seconds slower than what I was averaging last year.

The 800m wasn't for a couple of more hours after the mile so I took a long nap in between. Like the 1600m, I was the last one to be placed in my heat again. The race felt good except for the fact that I went out too fast.  I finished with a 2:17, I had never really run the 800m seriously before and I didn't really know what to expect timewise, but I think that that is a decent time. BTW, the curves for both races really sucked.

I am excited for the months to come when I will have my endurance and speed back! :)

Saucony Shay XC 4 Red Miles: 1.00Nike Victory XC Miles: 1.00Adidas Powerblaze Red Miles: 1.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
20.00
Adidas Powerblaze Red Miles: 18.00Saucony Shay XC 4 Red Miles: 1.00Nike Victory XC Miles: 1.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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