Eric Nelson's Running Blog Running Blog at FastRunningBlog.Com http://eric-nelson.fastrunningblog.com/ Mon, 20 Aug 2018 20:25:57 FeedCreator 1.7.2 Thu, Dec 14, 2017 http://eric-nelson.fastrunningblog.com/blog-12-14-2017.html <p>I did one mile inside on the indoor track as a warmup and then went outside to the coyote farm and back for four more. I felt a little tired from the last couple of runs so I just went nice and easy.</p> Thu, 14 Dec 2017 07:00:00 Wed, Dec 13, 2017 http://eric-nelson.fastrunningblog.com/blog-12-13-2017.html Wed, 13 Dec 2017 07:00:00 Tue, Dec 12, 2017 http://eric-nelson.fastrunningblog.com/blog-12-12-2017.html Tue, 12 Dec 2017 07:00:00 Mon, Dec 11, 2017 http://eric-nelson.fastrunningblog.com/blog-12-11-2017.html Mon, 11 Dec 2017 07:00:00 Fri, Dec 08, 2017 http://eric-nelson.fastrunningblog.com/blog-12-08-2017.html Fri, 08 Dec 2017 07:00:00 Thu, Dec 07, 2017 http://eric-nelson.fastrunningblog.com/blog-12-07-2017.html Thu, 07 Dec 2017 07:00:00 Wed, Dec 06, 2017 http://eric-nelson.fastrunningblog.com/blog-12-06-2017.html <p>One mile warmup on the indoor track with Joseph and then three more outside. A lot faster than I would have liked. We had 6:40-6:50 for our average pace. I can&#39;t do that every day, I need to focus on just getting back into good health.</p> Wed, 06 Dec 2017 07:00:00 Tue, Dec 05, 2017 http://eric-nelson.fastrunningblog.com/blog-12-05-2017.html <p>Did the track warm up stuff and then ran around the indoor track for a while. Then did 1.3 out to the tennis courts and back with Joseph.</p> Tue, 05 Dec 2017 07:00:00 Mon, Dec 04, 2017 http://eric-nelson.fastrunningblog.com/blog-12-04-2017.html <p>Didn&#39;t run today. Hamstrings and right behind my knee are still super sore from Footlocker.</p> Mon, 04 Dec 2017 07:00:00 Sat, Dec 02, 2017 http://eric-nelson.fastrunningblog.com/blog-12-02-2017.html Sat, 02 Dec 2017 07:00:00 Fri, Dec 01, 2017 http://eric-nelson.fastrunningblog.com/blog-12-01-2017.html Fri, 01 Dec 2017 07:00:00 Wed, Nov 29, 2017 http://eric-nelson.fastrunningblog.com/blog-11-29-2017.html Wed, 29 Nov 2017 07:00:00 Tue, Nov 28, 2017 http://eric-nelson.fastrunningblog.com/blog-11-28-2017.html Tue, 28 Nov 2017 07:00:00 Mon, Nov 27, 2017 http://eric-nelson.fastrunningblog.com/blog-11-27-2017.html Mon, 27 Nov 2017 07:00:00 Sat, Nov 25, 2017 http://eric-nelson.fastrunningblog.com/blog-11-25-2017.html Sat, 25 Nov 2017 07:00:00 Fri, Nov 24, 2017 http://eric-nelson.fastrunningblog.com/blog-11-24-2017.html Fri, 24 Nov 2017 07:00:00 Sat, Nov 18, 2017 http://eric-nelson.fastrunningblog.com/blog-11-18-2017.html Sat, 18 Nov 2017 07:00:00 Wed, Nov 15, 2017 http://eric-nelson.fastrunningblog.com/blog-11-15-2017.html Wed, 15 Nov 2017 07:00:00 Tue, Nov 14, 2017 http://eric-nelson.fastrunningblog.com/blog-11-14-2017.html Tue, 14 Nov 2017 07:00:00