| Location: Nibley,UT,USA Member Since: Aug 13, 2015 Gender: Male Goal Type: Highschool Champ Running Accomplishments:
800m - 2:06.17 (Sky View Invitational 2017)
1600m - 4:36.01 (Region 1 Championships 2017)
3200m - 10:01.01 (UHSAA 3A State Track Championships 2017)
5k - 16:28 (Bob Firman Invitational 2016)
10k - 34:26 (Deseret News 10k 2017)
15k - 54:03 (Blacksmith Fork Freedom Run 2017)
Half Marathon - 1:23:52 (Top of Utah Half Marathon 2015)
Short-Term Running Goals: Junior Year
800m - 2:02
1600m - 4:30
3200m - 9:55
5000m - 16:30 (Accomplished)
Senior Year
800m - 2:00
1600m - 4:27
3200m - 9:45
5000m - 16:00
Long-Term Running Goals: Run for a good D1 college.
Personal: Freshman Year
Joining cross country my freshman year I didn't know what to expect. I came during the summer and did the workouts, I wasn't too serious about them but I didn't screw around either. At the alumni I got 21:51, not that fast but I still made it to Highland. At Highland I got 18:29, I was really suprised I did so well, I know the course is only 2.9 miles, but still. After that I started getting really serious with cross country. After a couple of more meets I made it to varsity. At the beginning of the year I would have never guessed that I would run varsity. At the end of the year I got the outstanding freshman award, I was proud to get it. My PR for this year was 17:52. My first year of cross country was really fun and it motivated me to work hard the next summer for the next season. I also did track, which wasn't nearly as fun as cross country. I only ran the 1600m and the 800 and I pretty much ran the same times for the whole season.
Sophomore Year
Sophomore year for Cross Country went pretty well. We all trained hard during the summer and it really payed off. The season was a bit bumpy for me, I wasn't really getting consistent times. One meet I would run a low 17 and the next a high 17. In the end the season turned out really fun and I hit a really big PR from last year.
Track went pretty well too. We started training and had some meets during the winter. This year I actually ran the 3200m and liked it a lot. I PR'd in pretty much every race that I ran in, it felt good. As I raced this season I felt more controlled and like a much more mature runner, even more than cross country.
Junior Year
Ridgeline High School Junior
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Adidas Powerblaze Black Miles: 64.70 | Saucony Shay XC 4 Red Miles: 3.00 | New Balance Fresh Foam Zante Miles: 5.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
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Adidas Powerblaze Black Miles: 5.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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Adidas Powerblaze Black Miles: 6.70 |
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Adidas Powerblaze Black Miles: 4.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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Adidas Powerblaze Black Miles: 3.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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Adidas Powerblaze Black Miles: 2.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| Race: |
BYU Invitational 2016 (0.5 Miles) 00:02:09, Place overall: 4 | | Got 2:09.5 in the 800m. Got boxed in, couldv'e ran a 2:07 and won my heat...
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Adidas Powerblaze Black Miles: 4.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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Adidas Powerblaze Black Miles: 2.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| Race: |
Region 1 Championships (1 Miles) 00:04:47, Place overall: 12, Place in age division: 12 | | PR of 4:47 in the 1600m today.
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Saucony Shay XC 4 Red Miles: 1.00 | Adidas Powerblaze Black Miles: 2.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| Race: |
Region 1 Championships (2 Miles) 00:10:28, Place overall: 9, Place in age division: 1 | | PR of 10:28 in the 3200m today. Rekt Trey and James.
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Saucony Shay XC 4 Red Miles: 2.00 | Adidas Powerblaze Black Miles: 4.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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Adidas Powerblaze Black Miles: 3.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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Adidas Powerblaze Black Miles: 4.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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Adidas Powerblaze Black Miles: 3.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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Adidas Powerblaze Black Miles: 3.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Took the end of this week off of running. I'll start doing some distance next week for cross country and hopefully start updating my blog more.
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| | Just 5 miles easy today, went and ran our course by myself.
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Adidas Powerblaze Black Miles: 5.00 |
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| | 6 miles easy today at home.
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Adidas Powerblaze Black Miles: 6.00 |
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| | Only 3 miles today because I rand with Zach at school.
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Adidas Powerblaze Black Miles: 3.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | We didn't have school today so I ran just 5 easy miles around Nibley. I wore some new shoes today that I got for when we have up-tempo runs during the summer. I really liked them, they felt fast and springy.
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New Balance Fresh Foam Zante Miles: 5.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Last day of running at Mountain Crest ever. James and I jogged over and ran through our course for the last time, they are getting a new course next year at the American West Heritage Center. Running through it brought back many good memories.
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Adidas Powerblaze Black Miles: 5.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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Adidas Powerblaze Black Miles: 64.70 | Saucony Shay XC 4 Red Miles: 3.00 | New Balance Fresh Foam Zante Miles: 5.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
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